Thai fish curry

Mmmmm...

sample-text

Ingredients

  • 1 Tbsp olive oil
  • 1 small white onion, diced
  • 1 carrot, thinly sliced
  • 4 large cloves garlic, minced
  • 2-3 Tbsp Thai yellow curry paste
  • 1 Tbsp grated or minced fresh ginger
  • 1 can coconut milk
  • 1 Tbsp coconut sugar (or brown sugar)
  • 2 tsp fish sauce (optional)
  • 2 cups tenderstem broccoli (or normal broccoli)
  • 4 large cod fillets (about 170g each)
  • 1 large lime, juiced (we use lemon)
  • Fine sea salt and freshly-ground black pepper
  • Optional toppings: chopped cilantro, chopped green onions and extra lime wedges
  • 4 cups cooked rice, for serving

Instructions

  1. Heat the oil in a large pan (or pot) over medium heat, then add the onion and cook for 5 minutes, stirring every now and then.
  2. Add the carrot, garlic, curry paste (as much as you'd like) and ginger; stir to combine and sauté for 2 minutes.
  3. Add the coconut milk, sugar, fish sauce (if using) and stir, then let the sauce reach a simmer.
  4. Add the broccoli and mix, then wedge the fish fillets in between the broccoli and spoon over a bit of the sauce. Cover with a lid and cook until the fish is white and flaky.
  5. Drizzle the lime (or lemon) juice evenly over the pan and season with some black pepper; taste and see if you'd like to add more seasoning or lime (lemon) juice.
  6. Serve with rice and the optional toppings if you're using them.

Serves 4.

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